Recurring

Chair Yoga at The Contemporary Dayton | Arcade Arts & Wellness

Back by popular demand, Chair Yoga is a low-impact workout including exercises to improve strength and endurance. Session 2 consists of three separate days of Chair Yoga and will take place from 11 am-12 pm on Saturdays: June 21, July 19 and August 16. This series is FREE and open to all but requires pre-registration and on-site waivers. No experience ...

Recurring

Chair Yoga at The Contemporary Dayton | Arcade Arts & Wellness

Back by popular demand, Chair Yoga is a low-impact workout including exercises to improve strength and endurance. Session 2 consists of three separate days of Chair Yoga and will take place from 11 am-12 pm on Saturdays: June 21, July 19 and August 16. This series is FREE and open to all but requires pre-registration and on-site waivers. No experience ...