Chair Yoga at The Contemporary Dayton | Arcade Arts & Wellness
July 19 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)
One event on July 19, 2025 at 11:00 AM
One event on August 16, 2025 at 11:00 AM
Back by popular demand, Chair Yoga is a low-impact workout including exercises to improve strength and endurance.
Session 2 consists of three separate days of Chair Yoga and will take place from 11 am-12 pm on Saturdays: June 21, July 19 and August 16.
This series is FREE and open to all but requires pre-registration and on-site waivers. No experience necessary to participate.
Led by Cynthia Brooks of Day Yoga Studio.
